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Bicycling for Women
More women than ever before are taking up cycling - in this new guide the author presents every detail a woman needs to successfully navigate the sport, in and out of the saddle. Whether looking forward to a charity ride, group rides with friends, or the thrill of competition, women can embrace the cycling lifestyle with confidence and comfort.
The book also contains 5 comprehensive training plans: improved hill climbing, multiday bike tour, 100k or 50 mile ride, century ride and time trial - an indispensible resource for the female cyclist.
No of Pages: 304
Page Size: 151 x 230 mm
Publisher: Velo Press
Published Date: December 2008
Illustrations: b/w diagrams, charts
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